7 Ways To Not Fall Sick

Summer is over, the sun hid itself. But there Chihi, colds, and other unpleasant symptoms of colds. According to statistics, the adults get sick 2 times a year, the students 3 times, and preschoolers 6 times. But this statistic, in fact, some get cold more often. Where are the causes of our ailments, we asked Professor Boris Blokhin.

- The most common cause - viral infection of the upper respiratory tract. It's easier to just "grab" because they are easily transferred - through airborne droplets. And many of the illness can not be cured at home, and go to work, ride the subway and easy to "give" a virus.

- A bad joke played by the lifestyle that we lead. Someone smokes, someone who likes to drink, and most of the day sitting, moving the car from a work computer to a home TV. Static stress often causes spasms of blood vessels and ostenicheskih conditions of the eye. From the lack of movement weakened muscles weaken blood vessels, increased fatigue, and disease easier to get here.