Coffee is considered to be indispensable in helping to wake up and maintain vigor. So many, waking up, perhaps the first thing to go to the kitchen to drink coffee. However, scientists believe that it is best not to drink this drink early in the morning, and between 9.30 and 11.30. The ideal time for coffee, according to neurosurgeons, is half-past ten in the morning.
Blame It cortisol, an important hormone responsible for the internal clock of the human body. Best of all it interacts with the caffeine contained in coffee, is at 10:30 am
